A coach that talks back.
Real-voice AI on an emotional state machine. Crushing it? It hypes you. Slipping? It roasts you — or carries you. You pick the energy, and it remembers which one works on you.
What the app does
One coach. Every part of the grind.
Scroll through it. This is the actual app — not a mockup.
Workouts that build themselves.
PPL, Upper/Lower, Powerlifting — auto-generated around your equipment and goals. Recovery-aware weights tell you exactly what to lift today: "try 135, clean reps."
Snap a meal. Macros logged.
Point your camera, describe the plate — AI vision figures out the macros. No database scrolling, no guesswork. Then Ghost coaches you on what it sees.
A rank that means something.
16 custom ranks, daily quests, and a Ghost relationship that deepens from Stranger to Partner the more you show up. Your training, turned into an anime arc.
Every session, made visible.
Weekly volume, completion rate, PRs, streaks — the AI reads these real trends and coaches around them. Your grind, charted, and never forgotten.
01 · ROAST OR HYPE
A coach that talks back.
Real-voice AI on an emotional state machine — it hypes you, roasts you, or carries you, and remembers which works on you.
02 · TRAINING
Workouts that build themselves.
Auto-generated splits with recovery-aware weights that tell you exactly what to lift today.
03 · NUTRITION
Snap a meal. Macros logged.
Camera-based AI vision logs your macros — no database scrolling, no guesswork.
04 · YOUR ARC
A rank that means something.
16 custom ranks, daily quests, and a Ghost relationship that deepens the more you train.
05 · PROGRESS
Every session, made visible.
Volume, completion rate, PRs, and streaks — charted, and fed straight into the AI.
